Kickstart your day with these 6 morning habits to help reduce water weight
Accumulation of water in the body can cause swelling and weight gain. Doing these 6 things after waking up in the morning can ...
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Lose weight and get fit with water aerobics
Water aerobics led to about 6 pounds of weight loss and more than an inch off the waists of overweight and obese people, researchers reported in the journal BMJ Open. Advertisement "Specifically ...