After old photos of himself helped him realize just how much he'd given up, he decided to get back on track the only way he ...

Former Philadelphia Eagles star Jason Kelce has undergone some changes since stepping off the field for good as he's no ...

To push past muscle adaptation, you need to focus on what’s known as progressive overload. This means increasing the time, ...

Jason Biggs looks like a new man after debuting a 40-pound weight loss. Life & Style has before and after photos of the actor ...

Jelly even set a new fitness-related goal to strive for: Gracing the cover of Men's Health magazine. Thanks to his weight loss, Jelly Roll can now wear his wife's merchandise. Bunnie shared a ...

The daily news is one of those unassuming constants in many folks' lives, which is why it's impossible to ignore these ...

The Grammy winner knows she made you look with her body transformation ... helped him maintain a 200-pound weight loss. "It's a life of rehab," he admitted to Men's Health.

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.