If you started off the year eager and excited to create a healthier you but haven't seen the results you want, you're not ...

A study finds GLP-1 weight-loss drugs may pose vision risks, revealing an unexpected medical irony. A paradoxical insight: ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up ...

Are you struggling with a lack of motivation in your weight loss journey? Fitness influencer Shivani Karnica's 80-20 method might be what you're looking for.

Weight loss story of woman, mother of 5 kids reveals how she lost 31 kilos in 9 months, read her secret of weight loss inside ...

Traditional weight loss methods, including restrictive diets and rigorous exercise regimens, often lead to temporary results and can be unsustainable in the long run. The struggle with weight is ...

In today’s fast-paced world, the struggle for sustainable weight management is a common challenge that many individuals face. Traditional weight loss methods often require significant lifestyle ...