Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

It is important to load up on nutrients to to enjoy overall health. We got you some essential tips to lose weight effectively. Implement these tips in your healthy food chart and enjoy. Weight Loss: ...

if you were not obese or underweight, then the healthy weight gain during your pregnancy is between 25 lb - 35 lb (11 kg - 16 kg). Use this pregnancy weight calculator to find your week by week ...