Although cabbage is a healthy diet component, the plan calls for such an intense caloric deficit that it may lead to weakness, muscle loss, and water-weight ... low-calorie diet plans, the cabbage ...

The cabbage soup diet is a quick weight loss diet that has been around for ... The drawbacks of such a low-calorie diet including losing more water weight rather than fat, and losing muscle.

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cabbage soup is both zero weight watchers points and keto/low carb. I l love to ...