Today, we're diving into a question many ponder when stepping into the gym: Which of those shiny machines are our best allies ...

The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. If there were one best exercise machine to lose weight, then we'd be the ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

When it comes to building a safe, effective, and versatile home gym, few pieces of equipment offer as much value as a Smith machine. Whether you’re aiming to build strength, tone muscle, or simply ...

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

You can use free weights to perform compound exercises ... on the wallet as it’s less expensive than purchasing gym memberships and machines. The cons: It takes time to learn proper form ...