You can put a wedge pillow under your feet so the top is under your ankles and the bottom is close to your seat. But be careful not to elevate your feet too high — doing so may put too much stress on ...

If you often wake up with aches and pains, it’s time to rethink your sleep accessories, starting with pillows. Many people find wedge pillows — sometimes called a bed wedge — useful.

However, some pregnant people find that slimmer rectangular or bolster-shaped body pillows and wedge pillows get the job done without taking up so much space in their bed. To help you find the ...