While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Heatwaves dehydrate fast. Stay cool with hydrating meals like fruits and veggies to keep your energy up! A juicy watermelon ...

A mix of cooked and cooled pasta, cherry tomatoes, olives, cucumbers, red onions and feta tossed in olive oil and lemon juice. Sweet watermelon chunks, salty feta, fresh mint, and a drizzle of lime or ...

750ml cucumber smoothie (blended with 1 large cucumber, 1 apple, and a thumb-sized piece of ginger with 1 cup of water). Snack/dinner: 3-4 cups of chopped watermelon. Main meal: 2 large sweet ...

About Watermelon and Strawberry Smoothie Recipe: There is nothing as fresh as this smoothie of watermelon and strawberry! Topped with healthy chia seeds and these fresh fruits blended well with low ...

Choose this healthier option over processed sweets anytime! 3 cups cubed watermelon 1 cup cubed cantaloupe Juice from one lime 5-10 mint leaves (optional) 1/2 tsp. ginger (optional) This material was ...

4. Repeat the same process with the watermelon and compress. 5. To serve sear the watermelon and cucumber over a high heat. 1. In a small pan heat the water and sugar on a low heat until the sugar ...