In a ranking of “powerhouse fruits and vegetables,” the CDC gave this plant a nutrient density ... When selecting watercress, it’s best to look for full leaves and stems that have a bright ...

Watercress is an edible water plant native to Europe and Asia that ... and you may need to look for a different alternative.

The humble watercress is more than just a garnish on ... One study claimed that people who eat a more plant-based diet are likely to have an enhanced antioxidant defence system, "to counter ...