It may sound counterintuitive, but drinking more water can help you lose water weight. "For most people ... consulting a healthcare provider about treatment options. Diuretics or “water pills ...

Water therapy (also called hydrotherapy ... The research about how exactly cold showers help people lose weight is unclear. Still, it does show that cold water may support keeping certain hormone ...

It sounds too good to be true. Just drinking more water can help you lose weight. But that's what researchers found. Drinking as little as 1% more water means you'll eat fewer calories.

Discover how water aerobics can help with weight loss while protecting joints. Research shows women over 45 may benefit most ...

Here's everything you need to know about the new weight loss medication being rolled out by the NHS to treat obesity.

It’s obvious that if you’re using lemon water as a replacement for something else—a 400-calorie mega mocha whipped-cream-topped “coffee,” perhaps—yeah, you’ll lose weight.