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Soy Carmín on MSN15h
The Hydration Hype: Are We Really Drinking Enough Water
The ubiquitous "eight glasses a day" rule for water intake is deeply ingrained, but is it truly the gold standard? This ...
The Healthy @Reader's Digest on MSN10mon
New Study: This Is the Precise Amount of Water To Drink for Juicy-Looking Skin
You've heard you need to hydrate for supple skin—now researchers in Korea surface refreshing new insights, including about the skin's most essential function.