Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

According to Healthline, water fasting can boost weight loss and reduce the chance of chronic conditions but is also associated with risks such as dehydration, orthostatic hypotension or worsening ...

Why Trust Us? There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it can lead to similar weight loss results as a calorie ...