Have you heard of this vitamin? Reviewed by Dietitian Maria Laura Haddad-Garcia You’ve likely heard of vitamin K, but did you know that you can find it in two natural forms? And here we hone in ...

Vitamin K2 is a crucial nutrient that aids in maintaining robust bones and arteries in our body. It accomplishes this by activating proteins that control the distribution of calcium in bones and ...

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Vitamin K2, or menaquinone (MK), is a type of vitamin K. Vitamin K is a collection of compounds the body needs to function. The K2 type may benefit bone, blood, and heart health. Vitamin K2 is ...

In this article, we’ll dive deep into vitamin K’s benefits, sources & misconceptions, helping you understand why this vitamin should be a priority in your diet.

The Vitamin K2 Market is set to grow from $140M in 2024 to $265M by 2029 at a CAGR of 13.7%, driven by rising consumer awareness, preventive healthcare trends, and increasing demand for natural & ...

Natto not only activates the immune system, but also contains a significant amount of vitamin K2, which can suppress brain inflammation, while the substance responsible for its stickiness lowers ...