DEAR DR. ROACH: I was diagnosed with advanced osteoporosis years ago. I started taking vitamin K2 because I read that it helps move calcium from the blood into the bones. Fast forward to last year ...

Two drops deliver 1,000 international units (IU ... This product also contains vitamin K2, a nutrient that works with vitamin D3 to direct calcium into the bones. The D3 + K2 Complex also contains ...

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before.

Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients supporting several aspects of health. Vitamin D is beneficial for bone and heart health and inflammation. Vitamin K2 is ...

These drops can be mixed into any food or beverage ... as it contains vitamin D derived from lanolin and vitamin K2 from geraniol, a plant-based compound found in many essential oils.