Many older people take these vitamins to boost longevity. But it may be time to rethink that
For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...
New York Post11d
Experts dish on the best vitamin D supplements to add to your diet
Some reviews mention the softgels stick together if not stored properly The NOW High Potency Vitamin D-3 1000 IU Supplements have received an A rating on Labdoor, a third-party testing resource we ...
Medscape6d
Vitamin D: A Rapid Review
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
The top 5 nutrients you need for better sleep — and how to know if you need to take supplements
As daylight saving time draws near, our sleep schedules are bound to be thrown off. But don’t worry — these natural nutrients can help you get the rest you need without feeling groggy the ...
Healthline12d
8 Best Vitamin D Supplements in 2025 for Optimal Absorption: Reviewed by Experts
Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...