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9 Vitamin B6 Deficiency Symptoms You Could Be Ignoring
Medically reviewed by Aviv Joshua, MS, RDNVitamin B6 (pyridoxine) is one of eight B vitamins. It's found in a wide variety of ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
When Is the Best Time to Take Vitamin B Supplements? Dietitians Explain
Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.
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Vitamin B6 supplement led to a lot of trouble
Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...
Woman Takes Supplement to Feel Energized, Then Makes Shocking Discovery
Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.