During an episode of vertigo, there are a few things you can do to prevent symptoms from getting worse and prevent falls. When vertigo strikes: Sit or lie down and try to keep still Avoid sudden ...

Anemia causes dizziness. Heavy periods cause a ... See your healthcare provider if you have repeated, frequent, or worsening episodes of dizziness.

The episodes only last about a minute ... Other less serious causes of dizziness Though dizziness can be the result of a medical condition, there are also day-to-day changes in your body that ...