Research suggests that processed foods, sugar, and saturated fat are likely the main contributors to inflammation in the diet. Certain vegetables may also cause inflammation, leading to discomfort ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Nightshades like tomatoes and potatoes are often blamed for inflammation. Here's what the science really says about their ...

This quick sugar hit can cause insulin spikes, leading to systemic inflammation if consumed ... maple syrup or raw honey in moderation instead. Vegetable oils: Corn, soybean and sunflower oils ...

Some people believe nightshade vegetables, including tomatoes ... “There are no scientific studies to prove that they actually cause inflammation or make symptoms worse,” says Kim Larson ...

Vegetables, fish oil, fruit, and high-fiber foods have anti-inflammatory effects, while low-fiber bread and animal fats are ...

Whether you’re drinking the beverage as a convenient way to consume more fruits and vegetables ... elevated levels of inflammation-causing bacteria long-term can cause health problems like ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Conversely, an African diet rich in vegetables, fiber ... two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates ...

A study has found eating a Western diet for two weeks causes inflammation. Previous research has compared ... The traditional African diet is rich in vegetables, fruit, beans, wholegrains, and ...