For soups to pack layers of complex flavor, consider how you prep the veggies in them. There's one important step to take before simmering them in the pot.

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Pasta is really a blank slate that can take on countless flavor combinations. And pasta salad is one of my all-time favorite ...

And, in summer, we make a raw, shaved zucchini salad with a simple dressing. If you want to toss together your own vegetable salad, find these recipes and more through Food & Wine's guide.

Freezing is not recommended. You can personalize your lentil salad by adding your favorite seasonal vegetables. In summer, for example, some bell pepper cubes or matchstick zucchini, in winter ...

While it’s still hot, toss octopus with the vinaigrette in a large bowl. Place the vegetables on the grill and char until the tomatoes have slightly softened and the onions are translucent.

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...