5 Types of Barbells and How Much They Weigh From straight bars at different lengths to hex bars for deadlifts and EZ bars for curls, there’s so much more to the world of barbell exercises than ...

“Most barbells also have crosshatch pattern groves ... Usually these are between one and two inches in diameter, depending on the type of bar. Finally, you may also hear some referred to as ...

I’ve been looking for a way to get back to basics, so I decided to swap barbells and dumbbells for a banded resistance bar instead. I expected that my workouts might feel “easier” in ...

and yes—how much the bars typically weigh. 5 Types of Barbells and How Much They Weigh From straight bars at different lengths to hex bars for deadlifts and EZ bars for curls, there’s so much more to ...