Blend together one banana, a handful of spinach, one cup of almond milk, one teaspoon of turmeric powder, and honey for ...

Inflammation is your body’s natural defense mechanism, but chronic inflammation can contribute to a host of health issues ...

Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden ...

Explore the differences between turmeric and curcumin, their unique health benefits, and how to determine which supplement ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Known as an excellent natural dye, turmeric is said to be beneficial not only in combating acne, but also in reducing ...

Inflammation is common, a natural way of the body to respond to infection. But it spells doom if it becomes consistent, ...

This sayote turmeric soup combines the diuretic effects of sayote, the anti-inflammatory effects of turmeric, and the extra boost of iron found in alugbati Let’s start at the very beginning of a ...