Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...

For optimal health benefits, combining both forms—fresh for raw consumption and powder for cooking—is recommended. In Indian kitchen haldi or turmeric is considered as an important spice ...

TTM doctors generally recommend a powder form of turmeric capsule because fresh turmeric contains a much lower amount of curcuminoids.” Want to spice up your life with turmeric? Read more about ...

Turmeric contains curcumin which has healing properties Read this article to know the benefits of turmeric for healing wounds and how to use it ...

It's safe to say that turmeric has been (and still is) having a moment. If you've been wondering what all the hype is about, here's what you need to know about the health benefits of turmeric — and ...

Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...