“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and some helpful tips to cut the carbs.

Breakfast is often called the most important meal of the day, and for good reason. A great breakfast sets the tone for ...

Other high protein seeds include sunflower seeds, which provide 7.25 g per 1/4-cup (35-g) serving, and flax seeds, which provide 7.5 g of protein per 1/4-cup (42-g) serving (38, 39). Turkey breast ...

This Valentine’s Day, step away from the ordinary and surprise your partner with a gourmet meal featuring U.S. Turkey.

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...

A female weight-loss coach has revealed her recipe for a high-protein breakfast that ... "The egg contains 6.3g of protein, turkey slices add 4.7g, the tortilla contributes 5.3g, "eat lean lower ...

The recipe is not only high in protein, thanks to the cottage cheese and protein powder it contains, but is also gluten-free, making it a great option for those with allergies. Though delicious ...