One cup of drained canned tuna packs in about 40 grams of protein ... In a small bowl, vigorously whisk together the dressing ingredients. Spoon about half of the dressing onto the salad and ...

If you're looking for a tuna salad that packs all the crunch with conversation ... For serving, you can dive right in with a spoon or pull a McConaughey and mix in a handful of potato chips ...

Cut about half of the tuna into a small dice; “cut” the rest by gently scraping it with the back of a spoon. Transfer the tuna to a small bowl and add the strained onion confit, shrimp stock ...

One cup of drained canned tuna packs in about 40 grams of protein ... In a small bowl, vigorously whisk together the dressing ingredients. Spoon about half of the dressing onto the salad and ...