I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat ... Scooch your left hand back, bending at the elbow. And see if you can clasp your fingers.

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

The patient, a banker by profession, was not able to do even the most basic chores. But then, a minimally-invasive surgery gave him a new lease of life. Read on to find out more.

Weakness in your hand that causes you to drop things ... Your hands and wrists are an important part of your daily life. If you’ve been noticing pain in these areas that won’t go away, talk with your ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

While it may not work for everyone, we believe that it’s definitely worth a try if you’re looking for a natural and effective pain reliever. If you’re someone who suffers from hand arthritis ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...