It's not just limited to home gear, either—for those looking to save big and get fit, this compact Smith machine is still ...
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Mens Fitness on MSNNatural Bodybuilders Say The Smith Machine Is a True 'Game Changer'The Smith machine often gets a bad rep in the gym, but bodybuilders are giving it the love it deserves in a recent Reddit thread, calling it a game changer for both upper- and lower-body exercises. In ...
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How To Use A Smith Machine: Experts Explain What It's Great For And How To Get StartedEver wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be intimidating ...
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