9 reasons why you must practise nadi sho... Want glow up in a month? Eat these 8 foo ...

Green tea is rich in antioxidants, particularly catechins, which can help boost metabolism and promote fat-burning, aiding in weight loss Protein shakes are a great way to build muscle, curb ...

It is a better option for post-dinner weight loss. As per the research by the National Institute of Health, lemon water helps flush out toxins. However, it is advisable to consult a healthcare ...

Yerba maté drinks can help with weight management as they are similar in function to GLP-1 medications like Ozempic.

Drinking fresh aloe vera juice in the morning aids in fat breakdown and supports weight loss by keeping the digestive system healthy and inflammation-free. Incorporating these Ayurvedic drinks ...

Simmer for 5 to 10 minutes, then strain before drinking ... It is inadvisable to drink ginger beer or ginger ale for weight loss. These drinks usually contain high amounts of added sugar.