If you have any concerns about your brushing technique or oral health, don’t hesitate to consult with your dentist for ...

The American Dental Association recommends brushing twice daily with a soft-bristled toothbrush and an ADA-approved fluoride ...

As you lean forward at the sink, keep your head and breastbone up and your stomach muscles tight to maintain erect spinal posture. To lean forward, bend through your knees, hips, and ankles and stick ...

To properly brush your tongue, she says to follow these four steps: Using the same toothbrush you have for your teeth, start from the back of the tongue and move forward. You can use a back and ...

Brush the outer surfaces, the inner surfaces, and the chewing surfaces of all your teeth. 5. Clean each section: Spend about 30 seconds on each quadrant of your mouth for a total of 2 minutes.

This step alone gives your mouth a refreshing touch and readies it for brushing.” Are you brushing your teeth right? It's not just a checkbox to get over and start your day quickly. It's a ...