Although complete rest of both mind and body is challenging to achieve, practices such as mindfulness of the body and meditation can help. Negative emotions can harm bodily functions, and relaxation ...
The f-stop Tilopa 50L DuraDiamond is a high-end modular bag that fits into the latter camp and is designed specifically for ...
Will Johnson quotes from Vajrayana Buddhism, from Tilopa’s ‘Song of Mahamudra’: Do nothing with the body but relax. Let the mind rest in its natural unformed state. Become like a hollow bamboo.
The f-stop Tilopa 50L DuraDiamond is an incredibly well-made modular bag that's available in several kits; this allows you to select the option that best suits your needs. It's fair to say that it ...