Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Strengthening the anterior tibialis muscle may help in addition to correcting the underlying cause of the nerve injury. This stretch is an excellent way to warm up before engaging in more active ...

Main outcome measurements: During each trial, kinetic and lower limb kinematic data were measured using a strain gauge force plate and six infrared cameras respectively. Electromyographic (EMG) data ...