The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, or feel unheard. The human body has seven energy centers, known as chakras.
Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...
The Throat Chakra, governing expression and truth, finds balance in chanting mantras. Reciting prayers like "Om Namah Shivaya" aligns this center, encouraging clear and honest communication.