An expert explains how to heal your Throat Chakra in 5 easy steps
The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, ...
Do you know that blowing the Shankh activates your Vishuddha (throat) Chakra?
Have you ever noticed how the sound of a shankh (conch) can instantly shift the energy in a space? This ancient tradition, ...
Hindustan Times11d
An expert explains how to heal your Throat Chakra in 5 easy steps
The Throat Chakra (Vishuddha) is the center of self ... Try a visualization exercise where you imagine the North Star connecting to your third eye (the space between your eyebrows) in a figure ...
Hindustan Times4d
Do you know that blowing the Shankh activates your Vishuddha (throat) Chakra?
It also enhances lung capacity by expanding the muscles, making it a great breathing exercise. ALSO READ: How to heal your Throat Chakra in 5 easy steps Spiritual Advisor and Theta Healer ...