“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Experienced chicken keepers know that chickens can eat a lot, but a balanced diet is important for ... Here are a few things ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.

Studies show that when people eat these foods, they sleep better at night and have fewer cravings for junk foods the next day. Switching to this more optimal diet could lead to noticeable ...

“This doesn’t mean that you can never enjoy what would be considered unhealthy foods, but understanding portion control when consuming those is key.” A tip? Eat nutrient-dense ... and drinks can make ...

Many aspects of watching a football game can impact the way you eat. It’s a sedentary activity, people often serve special ...

Researchers found traces of lipids, or unhealthy fats ... lipids are very small molecules derived from the foods that we eat and, if the molecules are coming from processed food products, they ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...