Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Robert F. Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

RFK Jr. supports President-elect Donald Trump's policies but not his fast-food diet. On a podcast, the former candidate ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The fast casual chain offers a wide variety of ingredients ... but can also be overwhelming if you're looking to stick to a ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.