Struggling With Pull-ups? Here's How To Build Muscle With Incomplete Reps
Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the ...
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Can't do pull-ups? I’m a personal trainer, and here's the one hack you need to try
while also improving your technique on the bar. It’s a great way to learn the top position of a pull-up, too. Various types of row, hang, and pulling exercises help pre-tension, contract ...