When the tendon doesn’t have time to heal and rest, tendinosis results. “Tennis elbow” is actually tendinosis, although it’s often referred to as tendinitis. “Tendinitis is the acute ...

The ECRB connects the forearm muscles to the upper ... which will prevent excess strain on the tendons in your elbow. A small percentage of patients diagnosed with tennis elbow will ultimately ...

Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction ...

Otherwise known as lateral epicondylitis, tennis elbow is caused by repetitive motions of the wrist and arm, which put a strain on the area where the tendons of your forearm connect to the joint ...

Soft tissue massage to the tight forearm muscles and the injured tendons once the pain has gone down Stretching the forearm muscles to help blood flow and tissue-healing ultrasound therapy ...