Okay, so should you consider using taurine? In short, it can’t hurt. According to Dr. Gmyrek, there are really no known side ...

Taurine helps regulate this response, reducing inflammation markers and preventing prolonged discomfort. This anti-inflammatory effect enables quicker recovery, allowing athletes to return to ...

Taurine, an amino acid commonly found in meats ... you could consider it as safe and not worry as much about side effects.” Long echoed the idea of leveraging these findings for treatments in body ...

Studies suggest that taurine may help lower blood sugar levels and improve insulin sensitivity. In addition, a deficiency in magnesium has been linked to a higher risk of developing type 2 diabetes.