I know that a lot of folks tend to grill outside to stay out of a hot kitchen, but HELLO!??! It is even hotter outside! Add chicken, carrots, sweet & sour sauce, pineapple and frozen vegetables to ...

On a flat surface shake the pot from side to side so the rice levels out. Then add enough cold water ... 3. Season the chicken with salt and pepper. Then dip the chicken into the beaten egg.

You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! The Hairy Bikers show you how. Each serving provides 310 kcal, 20g protein ...