If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Drinking pomegranate juice regularly can help lower blood pressure, reduce cholesterol levels, and improve overall heart ...

Flavonoids, a type of phytochemical found in pomegranates, have free ... and sugar." So, as with other fruit and vegetable juices, the experts recommend consuming pomegranate juice in moderation.

Daily consumption of pomegranate juice can help reduce blood pressure, lower LDL (bad cholesterol), and prevent plaque buildup in arteries. The juice improves blood circulation and reduces the risk of ...