Mens Fitness on MSN1mon
Watch: Strongman Drops 600 Pounds on His Back and Walks Away
Strongman Hafthor Bjornsson dropped a barbell ... Bjornsson sets up in what looks like a back squat, with the barbell resting ...
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3 exercises you should be doing to build muscle, according to the World's Strongest Man
Squats are a foundational exercise to build ... But you don't need to find a strongman-style yoke to hoist over your shoulders. You can start by walking with a weight in one or both hands, whether ...
Lifehacker1mon
Four Questions to Ask Yourself When You’re Lifting ‘Heavy’
What’s heavy for a teenage girl picking up a dumbbell for the first time will be a lot less than what’s heavy for a pro strongman ... s say you’re doing squats in sets of eight.