Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Let’s look at this intriguing connection between birth order and stress response exploring how being the eldest middle or ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

defining them as “unconscious homeostatic mechanisms that reduce the disorganizing effects of sudden stress.” Current discussions of coping mechanisms and emotion regulation embody the idea of ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

In vertebrates, an important mechanism for coping with stressors ... A dominant focus in stress-coping research has been the effects of acute versus chronic stressors on performance and fitness ...

A recent study shared by Intuit Credit Karma revealed that 60% of Americans were concerned about the overall state of the ...

Some stress can be healthy and even motivating ... that results in serious mental health challenges or unhealthy coping mechanisms like problem drinking and drug abuse, experts say.

I SPOKE ON THE PHONE WITH DANNY TERRY, OWNER OF TRUE COLORS COUNSELING, AND SHE EXPLAINED WHEN MANY THINGS CHANGE IN LIFE, IT CAN CAUSE STRESS. SHE SUGGESTS COPING MECHANISMS LIKE BREATHING ...

defining them as “unconscious homeostatic mechanisms that reduce the disorganizing effects of sudden stress.” Current discussions of coping mechanisms and emotion regulation embody the idea of ...