So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help! The first step of the 3-3-3 mantra is to simply close your eyes and stay ...

The Fans also could not keep calm after witnessing the picture and hence reactions started to come from left, right, and center. "Aura? No, that's legendary energy. Mahomes about to remind the NFL ...

Below, Lacy shares his three tips for keeping calm during a layoff ... have more time to spend at home raising their future kids. After having these important discussions, Lacy recalls that ...

After 1.5 hours, I boarded another airline and left to my destination. I did my best to stay calm and respectful as you can see on the video. But those crew members could do better next time and ...