New poll findings from the University of Michigan’s C.S. Mott Children’s Hospital show that most parents don’t think the ...

Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet falls short on many important nutrients. In fact, the Dietary Guidelines ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

Additionally, the extent to which the American diet affects society as a whole brings this issue ... those following a Western diet tend to gain more weight than those eating standard chow 6,7, ...

DASH diet foods include whole grains ... in their systolic blood pressure than participants who ate a standard American diet. Moreover, the higher a person's systolic blood pressure was at ...

What is Western diet? The Western diet, often referred to as the Standard American Diet (SAD), is characterized by high consumption of processed foods, red meat, refined grains, sugary beverages ...