As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

KUALA LUMPUR: There is a rising number of young people in the country plagued by back pains, says the Malaysia Society of Endoscopic Spine Surgery (MSESS). Its president Dr Toh Charng Jeng said ...