Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

Neck pain on the left side usually results from a benign cause, like muscle strain from sleeping in an awkward position. Sometimes, a more serious cause may be a tumor or rheumatoid arthritis.

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Learning new languages, sending emails, attending a virtual class, or speaking to loved ones halfway around the world are ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

For another thin pillow, consider The Belly Sleep Pillow. Kristin Currin manages myofascial pain in her neck and trapezius muscles (original diagnosis was fibromyalgia). This is a chronic ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

This can cause: pain in the neck, shoulders, and back pain when moving numbness or tingling in the shoulders, arms, or fingers a reduced range of motion muscle weakness The severity of the ...