Psyllium husk is derived from the seeds of the Plantago ovata plant, according to Dr. Nazareth, and is a soluble fiber that can help with constipation. (For context, it’s the primary ingredient in the ...

When it comes to choosing the best soluble fiber supplement for diabetics, there are a few things to keep in mind. First and foremost, it’s important to choose a supplement that is specifically ...

The best soluble and insoluble fiber supplement should provide a good balance of both types of fiber. It should also be easy to digest and free from any harmful additives or allergens. When ...

Increasing your intake of fiber using a soluble fiber supplement like Metamucil may help reduce hunger and appetite to promote weight loss. However, it can also interfere with certain medications ...

Running out of cocoa powder mid-recipe doesn’t have to mean dessert disaster. Whether you’re baking... The post The Best ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who had a negative reaction after taking an herbal product.

Psyllium husk is a soluble fiber that works by absorbing water in your digestive system, forming a gel-like substance. This natural process has made it a popular supplement primarily used to ...

Psyllium husk is a powder that's rich in fiber, which is known to increase satiety and reduce appetite. Because it can promote feelings of fullness, psyllium husk has gained popularity as a less ...

Baobab powder is also rich in essential minerals like calcium, potassium, magnesium, and iron. These minerals are vital for ...