Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.

Growing up in today’s world means navigating a reality deeply intertwined with social media. For many young people aged 15 to ...

“While it connects us to communities and opportunities, overuse or thoughtless engagement can take a toll on our mental health.” Up until now, the solution to overcoming our social media habit ...

According to a recent study by the American Psychological Association, teens spend an average of 4.8 hours per day on social media, and 87% of that time is spent on popular apps like TikTok and ...