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Is Soy Good or Bad for You? Nutritionists Settle the DebateRelated: Is Soy Milk Good for You? 8 Benefits of This Popular ... these vital nutrients and compounds influence our health in so many important ways. As long as you’re not sensitive or allergic ...
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“If you can’t or won’t consume cow’s milk, [soy milk] can be a good alternative ... carrageenan must be listed on all food labels so you can easily identify and avoid it,” she ...
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