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“Everything’s new, and that’s a prominent driver of sleep needs for that age.” From four to twelve months, babies begin to ...
2mon
Real Simple on MSNOur Sleep Needs Change a Lot as We Age—Here's How to Get Proper Sleep in Your 20s, 30s, 40s, 50s, and 60sFact checked by Isaac Winter Medically reviewed by Samina Ahmed Jauregui, PsyD As you age, your sleep patterns can change. It ...
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