But the scientists indicated that what drives the system was unclear until now, according to the study. Is all sleep created equal? The researchers wanted to find out. To find clues, Nedergaard ...

The findings also offer insights into how sleep aids may disrupt the 'brainwashing' system, potentially affecting ... triggers blood vessels to contract, generating slow pulsations that create ...

Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, a stronger immune system, and a healthier heart. Conversely ...

Released in 2021, the second-generation Google Nest Hub is a cameraless smart display with a unique Sleep Sensing feature to help you monitor your sleep habits, making it more ideal for the bedroom.

It might be worth working a little bit harder to get that much-desired but often elusive good night's sleep. Deep sleep clears ... disrupt the "brainwashing" system — potentially affecting ...